"Give Up Gloom and Become More Joyful"

A friend shared this thought the other day. It is a saying by St. Jude and it is definitely worth repeating. Take a couple of minutes and use these simple words as a powerful meditative focus. 

"Give up resentment and become more forgiving.

Give up hatred and return good for evil.

Give up complaining and be more grateful.

Give up pessimism and become more hopeful.

Give up worry and become more trusting.

Give up anger and become more patient.

Give up pettiness and become more noble.

Give up gloom and become more joyful.

Give up doubt and turn to God." 

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